In an effort to implement our season's worth of training, those who are ready may begin with the calendar on our blog. We will use consecutive weeks of training, beginning with four weeks of base mileage work that allows for us to safely transition to our workouts in Week 5. When you begin, plan on starting with Week 1 on the link provided. If you should miss a week due to vacation or other reasons, plan on only advancing to the next consecutive week's work. If you should have any questions, please contact Coach Clarey.
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